We figure you might need some help to plan your new year’s resolution ideas to welcome 2022 in a more positive outlook. Well, whatever you are aspiring to, make it happen!

2022 could be your year to shine. However, it seems the pandemic has left a deep scar and changed our perspectives on how we would love to spend and shape our new chapter in life. Your 2022 could look like “you have worked so hard last year, there is no one else who deserves a holiday at the best Bali villas more than you do”. Or it could also mean reconnecting and having more quality time with your loved ones.

On the other side, there are also many people who find it difficult to decide what they want to do in 2022. They feel empty and hollow. Don’t worry, we are here to help you to get inspired and hopefully motivate you to get back on track stronger than ever.

Your New Year’s Resolution Ideas May Begin from Here

We hope you make the best out of 2022 journey and may you find the list below useful.

#1 Start Journaling for your new year’s resolution

Nothing serves as a great cure to your worried and hectic mind as journaling. It works wonders for people who cannot quite communicate what they have in their minds. It is a safe space for introverts to reveal everything they are afraid to say and do not feel judged. You can basically write anything troubling you lately. Also you can write how you want your future to be like, your goals, things that helped you the most at the times when you don’t feel alright, and maybe to record how your days have been. To start journaling, you don’t have to achieve big in order for you to write. You can start small and use it as a diary and reference to discover who you truly are. Journaling could be one of the best new year’s resolution ideas for you.

#2 Read more for new year’s resolution

It doesn’t have to be non-fiction books; you can read any genre that you find very intriguing. The goal is to read more. You will be surprised how wise you will become only one day after doing this activity. Also, the benefits of reading are bountiful. You can improve your speed of reading. Moreover, it sharpens your critical thinking and expands your horizon on things you never knew existed before you began to read. We think you should put priority on reading more as your new year’s resolution in 2022.

#3 Practice mindfulness, have more control over your thoughts

Stress is one of the reasons why you should urge yourself to mind your thoughts on things that can bring you down. Especially during the pandemic, it is easy to be depressed when you let your thoughts eat your sanity. Downgrading your value erases the good things you have been through and relentlessly makes you feel bad about yourself. Might it be because you lost the opportunity to kick start your dream or you might have lost someone dear to you due to the illness?

To clear up the bad energy, you need to recognize these horrible thoughts first. Jot them down in your journal. Instead of being in grief and lingering in your sorrow, accept that you feel a certain way; that you are angry, upset, sad, and many more. Then, slowly, you need to forgive them and acknowledge that although you were given a chance to come back to fix them, you couldn’t. It is because you can’t have control over the pandemic. Many variables are contributing to your situation, it is not mainly your fault. So let the past be the past, take a deep breath, and release the nasty vibes within you. Now, just focus on how you can do your best for today so you won’t have any more regrets tomorrow.

#4 Exercise regularly

For those of you who have not been able to stick to an exercise routine since last year, you can give it a go in 2022. Just remember that exercise is not actually the goal. It is the process that you need to undergo if you fancy a healthier life in the long run. Exercise is also something you cannot overlook when you have to sit all day every day at your office. You are vulnerable to getting backache, migraine, high blood pressure, stroke, and many other diseases. This is why to recover your sitting for too long, you need to stretch on a daily basis.

Some studies also revealed that those who have to sit for more than eight hours a day on a daily basis without doing physical activities will be very likely to be dying. If this fact does not scare you enough to start exercising, we don’t know what will.

#5 Unlock a new skill

The next new year’s resolution ideas is unlock a new skill. We might sound mainstream about this but please never stop learning. The world never ceases to progress and so should you. You need to have a hunger for learning so you can survive the cruel world. Our advice is to seek what skills will be very beneficial and demanded in the near future. This is to allow you an early preparation to study those subjects. Might it be a soft skill or hard skill, it is up to you.

#6 Prepare your meal more often

You never realize that you are not so independent until the food courts you are used to visiting close down and you can’t go outside as much as you like because the situation does not allow you to, yet you are so hungry and do not how to prepare your meal.

Learning how to cook whatever you have in your fridge is a basic survival skill. It is not making instant noodles that we are trying to emphasize, but to cook real food. If you find it so hard to start because you always have a reason to hinder you from cooking, then imagine if you were in the situation above. It won’t hurt you to learn cooking, just think of it this way: isn’t it just a waste that you are starving not because you don’t have anything to eat but because you cannot process the ingredients sitting on your fridge untouched at home?

#7 Start saving up for new year’s resolution

Have you calculated how much money you have spent monthly for your daily needs, entertainment, bills, and to give to your parents? If you feel like you cannot save up because you always run out of money in the middle of the month, then you must track them down now. You surely don’t want to work until you are old and ill, do you? Remember, to have the amount of money you desire for a comfortable living in your golden age. You will need to save up as early as possible unless you make a million dollars a month. This new year’s resolution ideas can give you a lot of benefit one day.

#8 Give yourself a break and declutter the mind

Listen to your body very closely to realize the signs of a burnout. It can be so intimidating when you no longer have your cool during your difficult times and feel like everything you are doing is not treating you right. This is your critical time, it is your body constantly shouting at you to give yourself a break, a reset, a rejuvenation. So, close your laptop, turn off your email and phone notifications, and let yourself go for relaxing days. Perhaps, reserve a day or two in some of the best Bali villas you love, pack your things, massage your anxiety away, and re-establish your self-confidence.

Arrange your leave soon, you deserve it!

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#9 Attend to your body care

Do you know that putting more attention on your body is a sign that you love yourself? When your skin is dull and your hair curls are so hard to tame and your head skin is so itchy because it is very rare for you to wash your hair, there is a higher chance you are downgrading yourself more. So, why don’t you invest in body care products that can help you maintain the shine of your hair and the glow of your skin more? Whether you are a female or a male, self-love begins with you.

#10 Spend more time with your parents, grandparents, and children

You don’t know how precious time is until someone you love is away from you. Sometimes, we underestimate the presence of our loved ones and even take it for granted, as we think they’ll be around all the time. But the thing is, your parents are aging, your children will soon be adults, and every moment you dedicate to them contributes a lot to their happiness. For your children, they might feel like they are so dearly loved and it will affect how they feel respect for their parents. For your parents, they might feel so lonely because they cannot go out as much as they could. They would miss your story of the outside world, of what has changed and what is different from the one they were living in during old times.

These are our new year’s resolutions for you to try in 2022

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